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They tracked 1.2 million babies for a decade — and the “meat myth” didn’t survive the data. A massive national study led by researchers at Ben-Gurion University of the Negev and Israel’s Health Ministry followed infants from vegetarian, vegan, and omnivorous households — and found their growth by age 2 was nearly identical. Weight. Height. Head circumference. Across the board, babies raised in plant-based homes developed along the same trajectories as their meat-eating peers. The research, published in JAMA Network Open, analyzed health data from 2014 to 2023 — covering about 70% of children nationwide. In Israel, nearly 95% of babies attend government wellness clinics, creating one of the largest infant nutrition datasets ever examined. Yes, vegan infants showed slightly higher odds of being underweight in the first 60 days. But by 24 months? The difference disappeared. Stunting rates were low across all groups. No significant developmental gaps. Researchers say the key isn’t meat — it’s planning. Well-balanced plant-based diets, proper prenatal care, and nutritional guidance matter more than whether chicken or tofu is on the menu. And then there’s iron — the nutrient critics always point to. According to the researchers, plant foods like legumes often contain more iron than meat. While absorption differs, families who plan carefully appear to balance it out. The bigger warning? Ultra-processed food. Vegan junk food exists too — and that’s where real risk may lie. So if nearly 1.2 million data points show no developmental disadvantage… Why does the myth still persist? Full story in the comments.
Vegetarian and vegan babies develop at same rate as meat-eating peers – Israeli study Big-data study by Ben-Gurion University researchers and the Health Ministry tracks 1.2 million infants over 10 years, dispels meat mythology Illustrative.
