NEWS

Two days. One gold medal. One proposal. One historic record. Meet Hilary Knight — the captain who just delivered an overtime thriller against Canada at the 2026 Winter Olympics… and casually became the all-time leading goal scorer and points leader in U.S. women’s Olympic hockey history. Oh — and she got engaged to fellow Olympian Brittany Bowe the day before the gold medal game. A last Olympic run. A record-breaking equalizer. A golden farewell years in the making. Who is the woman behind one of Team USA’s most unforgettable moments? 👀🥇👇

phuquy Avatar

Posted by

phuquy

-

Who is Hilary Knight? Meet the record-setting captain of Team USA’s gold-medal-winning women’s hockey team.

Knight is both the all-time leading goal scorer and points holder in U.S. women’s hockey history.

Hilary Knight celebrates after Team USA won gold against Canada at the 2026 Winter Olympics.
(Andreas Rentz via Getty Images)

For Hilary Knight, the 2026 Winter Olympics have been one for the books. In what she’s previously said would be her final Olympic appearance, Knight has successfully ensured it’s one to remember — both personally and professionally.

In addition to leading the U.S. women’s hockey team to gold in a nail-biting overtime win over Canada on Thursday, Knight also finished these Olympics with a new fiancée: fellow Olympian Brittany Bowe.

“If I could do this forever, I would,” Knight told Sports Illustrated in a recent interview. “Every athlete has some sort of expiration date just naturally, that’s just how it works. To have an opportunity to choose [to retire] is a rare thing to be able to do as an athlete.”

Below, Yahoo is taking a closer look at what to know about the trailblazing captain of the American women’s hockey team.

She has likely played her final Olympic game

Knight, a legend in women’s hockey, announced last May that the 2026 Winter Olympics would likely be her fifth and final Olympic appearance. She’s competed in a total of five Winter Games from 2010 to 2026. With Thursday’s win, Knight officially has two gold medals and three silver medals to her name.

This content is not available due to your privacy preferences.

“I have grown up in this program and it’s just given me so much. I’m at peace. I just have this feeling that it’s time,” she previously told USA Today. “And I’m grateful that — hopefully I can stay healthy and everything — I can go out when I’d like to be done. That is such a privilege that only a handful of competitors get.”

Having led Team USA women’s hockey to gold, it’ll certainly be a final Olympic appearance for Knight to remember.

She set the record for most Olympic goals and points for Team USA women’s hockey

Knight celebrates with teammates on the ice after scoring a goal.

Knight celebrates with teammates after scoring a goal during the Milano Cortina Games.
(Maja Hitij/Getty Images)

Knight is no stranger to breaking records in women’s hockey. The 36-year-old superstar has concluded her Olympic career with two titles to her name: all-time points leader and leading Olympic goal scorer in U.S. women’s hockey history.

Her record-breaking 15th career Olympic goal and 33rd career Olympic point came on Thursday in Milan, when the United States faced long-standing rival Canada during the gold medal game.

This content is not available due to your privacy preferences.

Knight scored the tying goal late in the third period, making it 1-1. Her teammate Megan Keller went on to score the golden, game-winning goal just four minutes into overtime, leading the United States to a 2-1 victory.

“No way!” Knight said during a postgame interview after learning that she’s the all-time points and goal scorer for U.S. women’s hockey. “I’m just happy to have a gold medal. Oh my gosh, this feels amazing.”

She got engaged to Bowe the day before the gold medal game

Talk about a whirlwind 24 hours! The day before Team USA’s gold medal game on Thursday, Knight celebrated a milestone in her personal life: She got engaged to Bowe, a medal-winning speed skater.

Knight and Bowe’s romance began at the Olympics, so it comes as no surprise that that’s where they’ve decided to embark on a new chapter together. The pair began dating during the 2022 Beijing Olympics and continued fostering their connection despite living in separate states for their respective sports.

This content is not available due to your privacy preferences.

Before the 2026 Winter Olympics, Knight picked out a gold band with inlaid diamonds for the proposal, according to Vogue. Knight had reportedly been orchestrating the proposal days in advance with Bowe’s sister, Brooke. The Olympic hockey player popped the question outside the Fondazione Prada, the museum dedicated to the Italian luxury brand.

They tracked 1.2 million babies for a decade — and the “meat myth” didn’t survive the data. A massive national study led by researchers at Ben-Gurion University of the Negev and Israel’s Health Ministry followed infants from vegetarian, vegan, and omnivorous households — and found their growth by age 2 was nearly identical. Weight. Height. Head circumference. Across the board, babies raised in plant-based homes developed along the same trajectories as their meat-eating peers. The research, published in JAMA Network Open, analyzed health data from 2014 to 2023 — covering about 70% of children nationwide. In Israel, nearly 95% of babies attend government wellness clinics, creating one of the largest infant nutrition datasets ever examined. Yes, vegan infants showed slightly higher odds of being underweight in the first 60 days. But by 24 months? The difference disappeared. Stunting rates were low across all groups. No significant developmental gaps. Researchers say the key isn’t meat — it’s planning. Well-balanced plant-based diets, proper prenatal care, and nutritional guidance matter more than whether chicken or tofu is on the menu. And then there’s iron — the nutrient critics always point to. According to the researchers, plant foods like legumes often contain more iron than meat. While absorption differs, families who plan carefully appear to balance it out. The bigger warning? Ultra-processed food. Vegan junk food exists too — and that’s where real risk may lie. So if nearly 1.2 million data points show no developmental disadvantage… Why does the myth still persist? Full story in the comments.
They tracked 1.2 million babies for a decade — and the “meat myth” didn’t survive the data. A massive national study led by researchers at Ben-Gurion University of the Negev and Israel’s Health Ministry followed infants from vegetarian, vegan, and omnivorous households — and found their growth by age 2 was nearly identical. Weight. Height. Head circumference. Across the board, babies raised in plant-based homes developed along the same trajectories as their meat-eating peers. The research, published in JAMA Network Open, analyzed health data from 2014 to 2023 — covering about 70% of children nationwide. In Israel, nearly 95% of babies attend government wellness clinics, creating one of the largest infant nutrition datasets ever examined. Yes, vegan infants showed slightly higher odds of being underweight in the first 60 days. But by 24 months? The difference disappeared. Stunting rates were low across all groups. No significant developmental gaps. Researchers say the key isn’t meat — it’s planning. Well-balanced plant-based diets, proper prenatal care, and nutritional guidance matter more than whether chicken or tofu is on the menu. And then there’s iron — the nutrient critics always point to. According to the researchers, plant foods like legumes often contain more iron than meat. While absorption differs, families who plan carefully appear to balance it out. The bigger warning? Ultra-processed food. Vegan junk food exists too — and that’s where real risk may lie. So if nearly 1.2 million data points show no developmental disadvantage… Why does the myth still persist? Full story in the comments.

Vegetarian and vegan babies develop at same rate as meat-eating peers – Israeli study Big-data study by Ben-Gurion…

A simple brain game cut dementia risk by 26% — even 20 years later. Not a miracle drug. Not a new surgery. Just targeted “speed” exercises that retrain how fast your brain processes information. A study published in the Alzheimer’s Association research journal found that participants who practiced specific brain speed exercises — and followed up with booster sessions — were significantly less likely to develop dementia two decades later. Here’s what makes it different: it’s not about memorizing word lists. It’s about forcing the brain to move faster. Training eye coordination. Expanding field of vision. Processing visual and auditory signals more quickly. According to Dr. Perminder Bhatia, when dementia begins, brain connections slow down. Signals weaken. Neurotransmitters decline. But when you repeatedly challenge processing speed, those connections strengthen and fire more efficiently. One example? Programs like BrainHQ’s “Hawk Eye,” designed to sharpen visual speed and reaction time. The idea is adaptation — pushing the brain slightly beyond its comfort zone so it rewires itself. Doctors recommend starting after 50. But the research suggests anyone can benefit. And in a world where dementia risk rises sharply with age, that 26% reduction isn’t small. It raises a bigger question: if something this simple can reshape brain aging, why aren’t more people doing it? Full story in the comments.
A simple brain game cut dementia risk by 26% — even 20 years later. Not a miracle drug. Not a new surgery. Just targeted “speed” exercises that retrain how fast your brain processes information. A study published in the Alzheimer’s Association research journal found that participants who practiced specific brain speed exercises — and followed up with booster sessions — were significantly less likely to develop dementia two decades later. Here’s what makes it different: it’s not about memorizing word lists. It’s about forcing the brain to move faster. Training eye coordination. Expanding field of vision. Processing visual and auditory signals more quickly. According to Dr. Perminder Bhatia, when dementia begins, brain connections slow down. Signals weaken. Neurotransmitters decline. But when you repeatedly challenge processing speed, those connections strengthen and fire more efficiently. One example? Programs like BrainHQ’s “Hawk Eye,” designed to sharpen visual speed and reaction time. The idea is adaptation — pushing the brain slightly beyond its comfort zone so it rewires itself. Doctors recommend starting after 50. But the research suggests anyone can benefit. And in a world where dementia risk rises sharply with age, that 26% reduction isn’t small. It raises a bigger question: if something this simple can reshape brain aging, why aren’t more people doing it? Full story in the comments.

How brain exercises can help lower the risk of dementia An error has occurred. Please contact support for…

DNA from the glove. DNA from inside the house. No hit in the FBI database. Now the community is on edge. Neighbors are installing cameras. A small vigil grows outside her home. One man who knew her from church said, “We’ve never gone through this before.” Meanwhile, investigators have reportedly reviewed firearm purchases tied to nearly two dozen individuals. Tips are flooding in. The FBI previously raised its own reward to $100,000 — before this anonymous boost doubled it. And then there’s the theory that’s raising eyebrows: a veteran private investigator now believes a cartel may be involved — but not that she was taken across the border. He points to the suspect’s behavior on camera, the backpack, even the holster. He believes she may still be somewhere north of Tucson. Authorities have not confirmed that theory. What we know: A missing grandmother. A masked figure on camera. No DNA match. $200,000 on the table.
DNA from the glove. DNA from inside the house. No hit in the FBI database. Now the community is on edge. Neighbors are installing cameras. A small vigil grows outside her home. One man who knew her from church said, “We’ve never gone through this before.” Meanwhile, investigators have reportedly reviewed firearm purchases tied to nearly two dozen individuals. Tips are flooding in. The FBI previously raised its own reward to $100,000 — before this anonymous boost doubled it. And then there’s the theory that’s raising eyebrows: a veteran private investigator now believes a cartel may be involved — but not that she was taken across the border. He points to the suspect’s behavior on camera, the backpack, even the holster. He believes she may still be somewhere north of Tucson. Authorities have not confirmed that theory. What we know: A missing grandmother. A masked figure on camera. No DNA match. $200,000 on the table.

Anonymous donation raises reward for help finding Nancy Guthrie to over $200,000 An anonymous donation to the Pima…

Scientists just discovered they can detect the Epstein-Barr virus using ordinary human genome sequencing data — the same data originally collected to study our own genes. And what they found could change how we understand cancer, autoimmune disease, and immune failure. Nearly 90–95% of adults worldwide carry EBV. It infects most people in childhood, then buries itself inside B cells for life. Quiet. Dormant. Untouchable. Until it isn’t. EBV has long been linked to cancers like Hodgkin’s lymphoma and autoimmune diseases such as multiple sclerosis. But one major mystery remained: how much virus is actually circulating in the blood — and why does it spike in some people?
Scientists just discovered they can detect the Epstein-Barr virus using ordinary human genome sequencing data — the same data originally collected to study our own genes. And what they found could change how we understand cancer, autoimmune disease, and immune failure. Nearly 90–95% of adults worldwide carry EBV. It infects most people in childhood, then buries itself inside B cells for life. Quiet. Dormant. Untouchable. Until it isn’t. EBV has long been linked to cancers like Hodgkin’s lymphoma and autoimmune diseases such as multiple sclerosis. But one major mystery remained: how much virus is actually circulating in the blood — and why does it spike in some people?

New method estimates Epstein-Barr virus in blood using standard genome sequencing data This electron microscopic image of two…

“You have no proof she’s not alive,” Nanos said. And he insists this is still a rescue mission — not a recovery. Then he spoke directly to whoever knows where she is. “Take her to a park. Take her to a hospital. Just let her go. It will work out better for you in the long run.” Seventeen days. No confirmed suspect. A glove with unknown male DNA. A pacemaker that went silent. And a family waiting.
“You have no proof she’s not alive,” Nanos said. And he insists this is still a rescue mission — not a recovery. Then he spoke directly to whoever knows where she is. “Take her to a park. Take her to a hospital. Just let her go. It will work out better for you in the long run.” Seventeen days. No confirmed suspect. A glove with unknown male DNA. A pacemaker that went silent. And a family waiting.

‘Just let her go’: Sheriff issues plea to suspect in Nancy Guthrie’s disappearance Pima County Sheriff Chris Nanos…

It starts so ordinary. An invite that says “siblings welcome.” Organic snacks. No nuts, no gluten. Kids laughing, balloons popping, sunlight pouring through the windows. One child has a mild cold. No one thinks twice. But measles doesn’t need drama to spread. It lingers in the air for hours. It infects up to 90% of the unvaccinated. And it moves silently at first. A week later, her daughter has a fever. Then a cough. Then a rash. She Googles. Posts in a mom group. Hopes it’s chicken pox. Hopes it’s the flu. By the time the pediatrician meets them in the parking lot wearing an N95 mask, it’s too late to pretend. Oxygen levels are low. Crackling in the lungs. An emergency room. Isolation. Pneumonia.
It starts so ordinary. An invite that says “siblings welcome.” Organic snacks. No nuts, no gluten. Kids laughing, balloons popping, sunlight pouring through the windows. One child has a mild cold. No one thinks twice. But measles doesn’t need drama to spread. It lingers in the air for hours. It infects up to 90% of the unvaccinated. And it moves silently at first. A week later, her daughter has a fever. Then a cough. Then a rash. She Googles. Posts in a mom group. Hopes it’s chicken pox. Hopes it’s the flu. By the time the pediatrician meets them in the parking lot wearing an N95 mask, it’s too late to pretend. Oxygen levels are low. Crackling in the lungs. An emergency room. Isolation. Pneumonia.

Illustration by The Atlantic The birthday-party invitation said “siblings welcome,” which means you can bring your 11-month-old son while…